YOGA

When unconscious became conscious this is Samadhi

What is meditation? January 1, 2017


ma-connection

 

Meditation as Treatment for ADHD /Attention deficit hyperactivity disorder/ June 6, 2015


 

Program in Brighton – 16 May May 16, 2015


Brighton

 

We only can be in meditation April 26, 2015


“We cannot meditate. We only can be in meditation. When we say we are going to meditate, it has no meaning. We have to be in meditation. Either you are inside the house or outside the house. You cannot be inside the house and then say that “Now I’m outside the house.” Or when you are outside the house, you cannot say, “I’m inside the house.” In the same way, if you are moving in three dimensions of your life, of the emotional and physical and mental being, you are not inside yourself.”

Shree Mataji Nirmala Devi, 30 March 1976

 

Who wants change? February 22, 2015

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Change EN

 

Stress Management Through Sahaja Yoga Meditation February 12, 2012


 

Where to put our attention during meditation? February 26, 2011


Every incarnation is transformation of Niraakar in Sakaar. If during meditation we put our attention on particular incarnation we can achieve enlightenment.

 

Dhammapada :

21. Out Of The Forest

“Awake
And day and night they watch
And meditate upon their master.

 

Bhagawat gita:

Prashaantaatmaa vigatabheer brahmachaarivrate sthitah;

Manah samyamya macchitto yukta aaseeta matparah.

6:14. Serene-minded, fearless, firm in the vow of a Brahmachari, having controlled the mind,

thinking of Me and balanced in mind, let him sit, having Me as his supreme goal.

Yunjannevam sadaa’tmaanam yogee niyatamaanasah;

Shaantim nirvaanaparamaam matsamsthaamadhigacchati.

6:15. Thus, always keeping the mind balanced, the Yogi, with the mind controlled, attains to

the peace abiding in Me, which culminates in liberation.

Yoginaamapi sarveshaam madgatenaantaraatmanaa;

Shraddhaavaan bhajate yo maam sa me yuktatamo matah.

6:47. And among all the Yogis, he who, full of faith and with his inner self merged in Me,

worships Me, he is deemed by Me to be the most devout.

https://i1.wp.com/www.onlinemeditation.org/wp-content/themes/sm/images/meditating.png

 

Meditation for Beginners February 21, 2011


 

Time for meditation January 22, 2010


Even he needs to recover. 🙂

 

Shri Mataji and Gagangiri Maharaj meeting May 28, 2008


Beautiful story from Shriniwas:

“Today I would like to share a brief summary of Shree Mataji`s tryst with a great realized ascetic, “Gagangiri Maharaj” from Maharashtra, India.

My Dad was with Shree Mataji during this time and I would like to enumerate whatever he experienced there..

“This meeting happened sometime in 70s .. Gagangiri Maharaj was a great realized ascetic who stayed near a place called “Khopoli” in Maharshtra which is on the way between Mumbai (Bombay)-Pune. His ashram is located on a small hill top where he use to stay with his disciples. Once Shree Mataji expressed the desire to meet him and SHE along with few Yogis went to meet HIM. Shree Mataji finally met him and following is some of the excerpts from their conversation:

Gagangiri Maharaj: Mother, I knew that you would come this particular day to give me self-realization. I have been waiting for this time since thousands of years.
By severe penances and austere life I have been able to clean every chakra form Mooladhar to Agnya. But, I knew that finally you would help me to jump from Agnya to Saharara to obtain beatitude and bliss. When you were climbing the hill, I could see you in your original form of Adi-Shakti accompanied by all deities dancing in the procession.

( then he offered Shree Mataji a saree.. He then looked at all the yogis who were there with HER)

Gagangiri Maharaj: Mother, why are you giving so much to all these people. Do they understand the real worth of it? Do they understand what they have achieved so easily?
It took me thousands of years to get my realization. I had to go through severe penances and austere life.

Shree Mataji: You are a GURU and cannot be a MOTHER. I am the MOTHER and cannot be a GURU like you. A mother always gives everything to her children selflessly.
A GURU will expect that his disciple go through all the hardships before he gets the blessings but a mother cannot do that. So, now you have achieved such a state, then why don’t you help me in my work ?

Gagangiri Maharaj: As you say Mother. ….I was not lucky enough to have a mother like you, before…

Gagangiri Maharaj: ( to all Yogis) You all are very lucky to get so much from MOTHER herself.. So understand the worth of it and grow.

 Unfortunately, this great soul (Gagangiri Maharaj) passed away recently on 4thFeb 2008

Well on the next morning, Shree Mataji woke up early and was sitting on the swing outside the Ashram.My Dad also had woken up by then and he observed that 2 disc like objects were revolving around Shree Mataji for almost 30-45 minutes. She then said “You can Leave” and both of them soared high in the sky with tremendous speed and disappeared. My dad then asked MOTHER about this and SHE told him that sometimes, “Hanumana and Bhairava” want to be with me. Those 2 discs which you observed were them.”

 

 
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