YOGA

When unconscious became conscious this is Samadhi

What is meditation? January 1, 2017


ma-connection

 

Meditation as Treatment for ADHD /Attention deficit hyperactivity disorder/ June 6, 2015


 

Program in Brighton – 16 May May 16, 2015


Brighton

 

We only can be in meditation April 26, 2015


“We cannot meditate. We only can be in meditation. When we say we are going to meditate, it has no meaning. We have to be in meditation. Either you are inside the house or outside the house. You cannot be inside the house and then say that “Now I’m outside the house.” Or when you are outside the house, you cannot say, “I’m inside the house.” In the same way, if you are moving in three dimensions of your life, of the emotional and physical and mental being, you are not inside yourself.”

Shree Mataji Nirmala Devi, 30 March 1976

 

Who wants change? February 22, 2015

Filed under: meditation — Peter @ 10:54 am
Tags: , , , , ,

Change EN

 

Stress Management Through Sahaja Yoga Meditation February 12, 2012


 

Where to put our attention during meditation? February 26, 2011


Every incarnation is transformation of Niraakar in Sakaar. If during meditation we put our attention on particular incarnation we can achieve enlightenment.

 

Dhammapada :

21. Out Of The Forest

“Awake
And day and night they watch
And meditate upon their master.

 

Bhagawat gita:

Prashaantaatmaa vigatabheer brahmachaarivrate sthitah;

Manah samyamya macchitto yukta aaseeta matparah.

6:14. Serene-minded, fearless, firm in the vow of a Brahmachari, having controlled the mind,

thinking of Me and balanced in mind, let him sit, having Me as his supreme goal.

Yunjannevam sadaa’tmaanam yogee niyatamaanasah;

Shaantim nirvaanaparamaam matsamsthaamadhigacchati.

6:15. Thus, always keeping the mind balanced, the Yogi, with the mind controlled, attains to

the peace abiding in Me, which culminates in liberation.

Yoginaamapi sarveshaam madgatenaantaraatmanaa;

Shraddhaavaan bhajate yo maam sa me yuktatamo matah.

6:47. And among all the Yogis, he who, full of faith and with his inner self merged in Me,

worships Me, he is deemed by Me to be the most devout.

https://i0.wp.com/www.onlinemeditation.org/wp-content/themes/sm/images/meditating.png

 

 
%d bloggers like this: