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“7. Beyond the senses is the mind, beyond the mind is the intellect, higher than the intellect is the Great Atman, higher than the Great Atman is the Unmanifest. |
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8. Beyond the Unmanifest is the Person, all-pervading and imperceptible. Having realized Him, the embodied self becomes liberated and attains Immortality. |
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9. His form is not an object of vision; no one beholds Him with the eye. One can know Him when He is revealed by the intellect free from doubt and by constant meditation. Those who know this become immortal. |
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10. When the five instruments of knowledge stand still, together with the mind and when the intellect does not move, that is called the Supreme State. |
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11. This, the firm Control of the senses, is what is called yoga. One must then be vigilant; for yoga can be both beneficial and injurious.” |
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Chapter III-Katha Upanishad- |
The firm control of the senses, is what is called yoga August 8, 2008
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