When unconscious became conscious this is Samadhi

Children Learn What They Live – by Dorothy Law Nolte (1924 – 2005) May 31, 2009

If children live with criticism, they learn to condemn.
If children live with hostility, they learn to fight.
If children live with fear, they learn to be apprehensive.
If children live with pity, they learn to feel sorry for themselves.
If children live with ridicule, they learn to feel shy.
If children live with jealousy, they learn to feel envy.
If children live with shame, they learn to feel guilty.
If children live with encouragement, they learn confidence.
If children live with tolerance, they learn patience.
If children live with praise, they learn appreciation.
If children live with acceptance, they learn to love.
If children live with approval, they learn to like themselves.
If children live with recognition, they learn it is good to have a goal.
If children live with sharing, they learn generosity.
If children live with honesty, they learn truthfulness.
If children live with fairness, they learn justice.
If children live with kindness and consideration, they learn respect.
If children live with security, they learn to have faith in themselves and in those about them.
If children live with friendliness, they learn the world is a nice place in which to live.

Excerpted from the book CHILDREN LEARN WHAT THEY LIVE
©1998 by Dorothy Law Nolte and Rachel Harris
The poem “Children Learn What They Live”




Children whose parents and families are under ongoing stress have more fevers with illness than other children. Published this month in the Archives of Pediatric and Adolescent Medicine, the study also shows the unanticipated conclusion that children’s natural killer cell function, part of the body’s innate immune system, increases under chronic stress, unlike adults, whose function is decreased. 

University of Rochester Medical Center
The word ‘Stress’ has a lot of reasons behind it. When a person says he is stressed out, he means he cannot keep a proper state of mind, rather it is difficult to keep a balanced state of mind.
So, whenever I feel stressed out after the day’s work, I come home and sit down for meditation. After meditation, I feel very very fresh and feel all the strain of the whole day go way, so much that I feel am ready for any other task now
Our subtle system is closely linked to our nervous system, which it keeps in balance. Indeed, we can detect the subtle system functioning within us due to the presence of a cool breeze, a prickling sensation or sometimes heat on particular parts of our hands or on top of our heads. Only the Kundalini has the power to awaken the subtle system, which can actually be felt on your hands.
Thus, once this mechanism is awakened and gradually mastered by practicing Sahaja Yoga, it becomes a marvelous instrument in developing the personality which we so look forward to becoming, and thus handle stress and become a very balanced person. 
Related topics:
Knowledge of our roots
Why we need to purify our chakras?
Mother Kundalini

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