YOGA

When unconscious became conscious this is Samadhi

CHILDREN SUFFER FROM STRESSED PARENTS March 20, 2008


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Children whose parents and families are under ongoing stress have more fevers with illness than other children. Published this month in the Archives of Pediatric and Adolescent Medicine, the study also shows the unanticipated conclusion that children’s natural killer cell function, part of the body’s innate immune system, increases under chronic stress, unlike adults, whose function is decreased. 

University of Rochester Medical Centerhttp://www.urmc.rochester.edu/pr/news/story.cfm?id=1396
 
The word ‘Stress’ has a lot of reasons behind it. When a person says he is stressed out, he means he cannot keep a proper state of mind, rather it is difficult to keep a balanced state of mind.
So, whenever I feel stressed out after the day’s work, I come home and sit down for meditation. After meditation, I feel very very fresh and feel all the strain of the whole day go way, so much that I feel am ready for any other task now
Our subtle system is closely linked to our nervous system, which it keeps in balance. Indeed, we can detect the subtle system functioning within us due to the presence of a cool breeze, a prickling sensation or sometimes heat on particular parts of our hands or on top of our heads. Only the Kundalini has the power to awaken the subtle system, which can actually be felt on your hands.
Thus, once this mechanism is awakened and gradually mastered by practicing Sahaja Yoga, it becomes a marvelous instrument in developing the personality which we so look forward to becoming, and thus handle stress and become a very balanced person. 
Related topics:
Knowledge of our roots
KUNDALINI
Why we need to purify our chakras?
Mother Kundalini
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WHAT IS EVOLUTION? March 14, 2008


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There is a big diversity between perceptions of animals and human beings.  

 
If there is a flower the bee can sense only the aroma, the human being can sense the aroma and the beauty of the flower.
The enlightened soul can sense the aroma, the beauty and the vibrations/energy/ of the flower.
I think that this we can call it EVOLUTION.
 

The essence of YOGA March 13, 2008


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“Through study let one practise yoga. Through yoga let one concentrate on study. By perfection in study and in yoga the Supreme Soul shines forth clearly.” (Vyasa)

 
The most famous book as far as yoga is concern is Patanjali’s Yoga Sutras.
Patanjali set down his most famous words: “yogash chitta-vritti-nirodhah, “Yoga is the restraint of the modifications of the mind.”
For Patanjali, all these identifiable elements–thoughts, feelings, intentions, motives and desires (conscious and unconscious)–are chittavrittis, mental modifications which must be seen as hindrances to contemplative calm.
Can we say that we are in full control of our thoughts?
NO!
WHY?
Does it mean that our mind it is out of control?
The easiest way so far to control our thoughts is awakening of Kundalini.
When the Kundalini rises, these thoughts elongate. There is a space, very small, between the thoughts (vilamba), which spread out, and a state of complete silence is created. Then, we are in the present, but without thoughts, without any worry, without any anger and we stand in the present, which is the reality, and the past is no more and the future does not exist.
 
 

 
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