YOGA

Balance Your Chi

Shri Mataji’s letter to M.Gorbachev (1990) – divine guidelines for politics and economics! February 20, 2014


*Letter to Mr. Gorbachev dated Aug 21, 1990*

*My humble plans for a future global system :*

These are certain ideas I have for individual and social transformation
after Sahaja Yoga has established awareness of ‘collective consciousness’.
(This is the state one achieves as a result of his internal transformation
through Self-Realisation. He also feels the All-pervading Power of Love
that does all living work. As a result one sees the world as one nation,
one sees one truth about human beings and their different ideologies. One
develops a truly global perspective.

I believe that you are very much a person who can have this perspective and
that you can plan for our common future.

The state of ‘collective consciousness’ that I refer to will give us the
sustaining strength and wisdom that we need in pursuit of Global
Government. Through this state of consciousness we can easily develop:

1) A political system that will easily secure effective participation in
decision-making, not according to selfish Interest, but in accordance with
the laws of Truth.

2) A balanced economic system catering for the essential requirements of
human Consumption based on the barter system. A truly global system would
provide the machinery for evaluating the right ratio of distribution
according to supply and demand, but even more importantly, on a truly
humanitarian basis.

3) A social system based on righteous and noble values can be developed
without any problems or disharmony, because with collective consciousness
each individual can feel contented only if the whole collective is
contented.

4) The manufacture of machine-made goods should be balanced with hand-made
products, with full consideration given to Mother Earth and ecological
problems. If more artistic goods are produced, the consumption of matter
will be less, because people will want to preserve such things.

5) Technological systems can be worked out by truly benevolent scientists
to provide for the essential as well as the highest human needs according
to the law of benevolence, instead of enhancing so-called progress which is
fuelled by the human weaknesses of lust and greed.

6) A global system can be set up to preserve all those cultures that are
benevolent in nature and to foster mutual respect and co-operation between
all kinds of races and cultures.

7) A global educational system can be made simpler for children and
concentrate more on making them compassionate and dynamic, proficient in
their own language, as well as one or two international languages.

8) An administrative system can be developed that is run by mature, saintly
people, who are flexible and have a capacity for self-correction.

These idealistic ideas may sound fantastic and impracticable but with the
dimensions that we touch in our awareness of collective consciousness, I
have found from my personal experience that, they are in fact very easy to
execute. In Sahaja Yoga we have thousands of Yogis from at least forty five
nations and I have found out that these ideas are working very smoothly
amongst them on a very down-to-earth level. Thus the ideals have become
concrete truths in the light of glorious reality.

The door of Sahaja Yoga is open to everyone and every human being can
achieve collective consciousness. The only problem is, that the freedom of
choice of the individual has to be respected because he has ultimately to
enter the area of total freedom. Thus there may be many who may not
sincerely seek their salvation. But if later on they see the multitude of
Realised Souls enjoying the bliss or collective consciousness, they may
also desire to get in to their higher evolutionary process. This is how all
evolutionary processes have worked in nature.
The guiding and controlling force that acts is the spirit. This is the
collective being within us which manifests in our attention and makes us
collectively conscious. We can then feel our subtle centres and those of
others – on our finger tips. Once we learn how to correct them, we can
easily overcome all our physical, mental, emotional and spiritual problems.
In this way we are creating a new angelic society which ultimately solves
all man-made collective problems : Immorality and poverty, violence and
corruption, destructive personal habits of human beings like alcoholism and
drug abuse, problems of ecology, of economic exploitation and aggression,
narrow nationalism, religious fundamentalism and the scourge of war. These
are the cancers of modern times, because so-called human freedom has
allowed man to blindly jump into a greater darkness of ignorance.

My humble suggestions for immediate measures :.

Privatisation of the production of consumer goods in bigger factories by
making the workers shareholders. In smaller factories give full freedom to
the workers to open new factories.

For very big industries that are not producing consumer goods, foreign
collaboration should be secured with regard to technology, management and
capital investment.

There should be an announcement of global policy, with the government
concentrating on improving the infrastructure: transport, communications,
energy, water, special courts for industrial arbitration and conciliation.

 

You cannot get out of your genetic problems February 16, 2014


“This is the Last Judgement, you take your Realisation, otherwise you’ll be doomed. Unless and until you take your Realisation, without your ascent you cannot get out of your genetic problems.” – Shri Mataji, 30 August 1992

 

Greatest People of All Time; First place-Nirmala Srivastava/Shri Mataji/ January 26, 2014


http://www.thetoptens.com/greatest-people/

 

BBC-Stressed parents ‘make kids ill’ December 31, 2013


Balance your chakras and protect your children from your bad energy.

http://news.bbc.co.uk/2/hi/7302955.stm

Parents with stressful lives may be making their children as well as themselves vulnerable to illness, research suggests.

A University of Rochester study, reported by New Scientist, found sickness levels were higher in children of anxious or depressed parents.

It also found links between stress and immune system activity in the children.

A UK scientist said children were “highly resilient”, and urged parents not to worry about the findings.

 I believe that children are highly resilient, and their systems are sufficiently robust to cope with this 
Dr David Jessop
Bristol University

It has long been known that stress can cause immune system changes that make a person more prone to infections and other illnesses.

However, the new study, first published in the journal Brain, Behavior and Immunity, is the first to provide evidence that the problem can be transmitted from parent to child.

The researchers, led by Dr Mary Caserta, followed the parents of 169 children over a three-year period, with the parents recording instances of childhood illness, before undergoing six-monthly psychiatric evaluations.

The total number of illnesses was significantly higher in the children of parents with higher levels of “emotional stress”.

In addition, immune cells in the blood of the children was measured, and those with more stressed parents had raised levels.

The researchers conceded that allowing parents to measure the illness in their children could skew the results, as over-anxious parents were more likely to record higher levels.

However, they said that the findings still strongly suggested a connection between parental stress and children’s health.

Stress relief

Dr David Jessop, a researcher in stress and health at Bristol University, said that longer-term studies were needed to measure both the immediate impact of the stress, and how children recovered in periods of less parental anxiety.

He said that it would be wrong for the research to worsen the plight of parents already suffering from stress.

“The 64,000 dollar question is, once this stress is alleviated, do the children’s immune systems return to normal, or are they scarred for life?

“I believe that children are highly resilient, and their systems are sufficiently robust to cope with this.

“Although it is a good study, parents should not let it worry them unduly.

 

Dattatreya Jayanti – Purnima 17 Dec 2013 December 15, 2013


Ten incarnations of primordial master Adi Guru Dattatreya by Shri Mataji.

How all the knowledge taught by Ten masters came true through self realisation and experience of kundalini awakening and spiritual growth through sahajayoga as taught by Shri Mataji Nirmala Devi.

 

Evening Explores Research Into Medical Benefits of Sahaja Yoga Meditation December 7, 2013


http://www.sbwire.com/press-releases/evening-explores-research-into-medical-benefits-of-sahaja-yoga-meditation-402210.htm

Date: Tuesday 10th December
Time: 7.30-10.00pm
Venue: Ealing Town Hall, New Broadway, Ealing, West London, W5 2BY

London, UK — (SBWIRE) — 12/06/2013 – How can Sahaja Meditation improve your emotional and physical well-being? Join us on Tuesday 10th December at 7.30pm in Ealing Town Hall to find out.

Katya Rubia, Professor of Cognitive Neuroscience, the Institute of Psychiatry, King’s College will discuss the medical findings concerning Sahaja Yoga Meditation. The evening is open to all and will explore 20 years of Scientific Research into this Yoga practice, revealing the positive effects that can be achieved, from reduced blood pressure and heart rate, to improvements in mental health including stress and anxiety.

The benefits that Yoga and Meditation can bring to physical and medical health have attracted medical research across the world. The state of thoughtless awareness experienced in Sahaja Yoga has shown to encourage positive changes in the body and the brain.

Research reveals that Sahaja Yoga Meditation reduces physiological measures of stress and activates the parasympathetic nervous system that relaxes and restores body functions. Sahaja Yoga Meditation is also proven to encourage a different brain state by activating areas in the brain that are important for deep concentration and positive emotions. This is the subjective state of thoughtless awareness and joy that people experience in Meditation (Sat-Chit-Ananda in Sanskrit). Whilst experiencing this state, the findings show that happy chemicals are released in the brain, beta-emdorphins, allowing positive emotions and strengthening the immune system.

These positive effects on the body and the brain explain why extensive research has shown that Sahaja Yoga Meditation is effective as a cure for many disorders, ranging from physical problems such as epilepsy, asthma, menopause and work stress to mental disorders such as depression, attention deficit hyperactivity disorder (ADHD), drug abuse, and others.

This meditation technique has very positive effects on the body, the brain and the psyche that are not just subjective but can be measured and demonstrated objectively. Please join us to hear the benefits that Sahaja Yoga Meditation could bring to you.

Date: Tuesday 10th December

Time: 7.30-10.00pm

Venue: Ealing Town Hall, New Broadway, Ealing, West London, W5 2BY

For more information
Please contact: Geoffrey Godfrey, Sahaja Yoga Meditation Email: ipoindia@dircon.co.uk, Tel: 07968 315 684
Web Site
http://www.sahajayogalondon.co.uk
Event invitation
http://www.sahajayogalondon.co.uk/event/medical-research-into-benefits-of-meditation/
Facebook
https://www.facebook.com/London.Free.Meditation
Event invitation
https://www.facebook.com/events/568870009858741/
Twitter
https://twitter.com/SahajL
Meet Up Page – invitation
http://www.meetup.com/Free-Meditation-Yoga-London/events/147068232/

 

Sаhaja Yoga Medical Posters December 3, 2013


 

 
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